Green Gumbo Recipe

Green Gumbo Recipe

Green Gumbo, often referred to as Gumbo, is a heartwarming dish that captures the essence of Creole and Southern cooking, bringing the lively flavors of Louisiana right to your dining table. This vegetarian version of the classic recipe replaces meat with a variety of nutrient-packed greens like spinach and okra, resulting in a wholesome and hearty soup or main dish that's just perfect for those cozy nights in or festive get-togethers. In just 60 minutes and with 405 calories per serving, this intermediate recipe combines earthy vegetables, smoky spices, and a zesty lemon finish, all served over fluffy rice for a truly comforting and satisfying meal. With its spicy, rich broth and delightful textures, it pays homage to Bayou traditions, making it a fantastic choice for anyone looking to enjoy a nutritious yet indulgent taste of the South.

Ingredients

• 1 tablespoon olive oil
• 1 medium onion, chopped
• 1 green bell pepper, chopped
• 2 celery stalks, chopped
• 3 cloves garlic, minced
• 1 cup okra, sliced
• 2 cups vegetable broth
• 1 can (14.5 oz) diced tomatoes
• 1 teaspoon dried thyme
• 1 teaspoon smoked paprika
• 1/2 teaspoon cayenne pepper
• Salt and pepper to taste
• 2 cups fresh spinach, chopped
• 1/2 cup green onions, sliced
• 1 tablespoon lemon juice
• Cooked rice for serving

Directions

1. Start by heating some olive oil in a large pot over medium heat.
2. Next, toss in chopped onion, green bell pepper, and celery, and sauté them until they’re nice and soft, which should take about 5 minutes.
3. Then, add in minced garlic and let it cook for another minute.
4. Now, throw in sliced okra and let it cook for 3-4 minutes, stirring occasionally.
5. Pour in some vegetable broth and diced tomatoes, and bring everything to a gentle simmer.
6. Season it up with dried thyme, smoked paprika, cayenne pepper, salt, and pepper, and give it a good stir. Let it simmer for 30 minutes so all those flavors can come together beautifully.
7. After that, stir in chopped spinach and green onions, cooking for an additional 5 minutes.
8. Finish it off with a splash of lemon juice and adjust the seasoning if needed.
9. Serve it hot over a bed of cooked rice.