Salt and ice weight loss recipe

Salt and ice weight loss recipe

Looking for a refreshing boost? Try the Salt and Ice Detox Smoothie! This American favorite is not only healthy but also super quick to whip up in just 10 minutes. This intermediate-level recipe combines spinach, cucumber, apple, and a pinch of sea salt to create a detox drink that’s only 89 calories. Served chilled with ice, it’s a crisp, low-calorie treat that’s perfect for supporting your wellness and cleansing goals.

Ingredients

• 1 cup of spinach
• 1 medium cucumber, chopped
• 1 medium green apple, cored and chopped
• 1 tablespoon of lemon juice
• 1/2 teaspoon of sea salt
• 1 cup of ice cubes
• 1 cup of water

Directions

1. In a blender, toss in the spinach, cucumber, green apple, lemon juice, sea salt, and water.
2. Next, add the ice cubes.
3. Blend everything on high speed until it’s nice and smooth, which should take about 1-2 minutes.
4. Give it a taste and feel free to tweak the salt or lemon juice to your liking.
5. Pour the mixture into two glasses and enjoy right away!